Resources & Information

When Asking a Friend Is Just Not Enough

Avoiding misinformation and keeping things simple, here are resources for your psychological and educational benefit. 

CDC Websites

Mental Health Organizations

Books by Psychologists

  • The Pursuit of Happiness, David Myers, 1993

  • Positivity: Top-Notch Research Reveals the 3-to-1 Ratio That Will Change Your Life, Barbara Fredrickson, 2009

  • Learned Optimism: How to Change Your Mind and Your Life, Martin Seligman, 2006