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Resources & Information
When Asking a Friend Is Just Not Enough
Avoiding misinformation and keeping things simple, here are resources for your psychological and educational benefit.
CDC Websites
Mental Health Organizations
Books by Psychologists
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The Pursuit of Happiness, David Myers, 1993
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Positivity: Top-Notch Research Reveals the 3-to-1 Ratio That Will Change Your Life, Barbara Fredrickson, 2009
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Learned Optimism: How to Change Your Mind and Your Life, Martin Seligman, 2006
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