Resources & Information
When Asking a Friend Is Just Not Enough
Avoiding misinformation and keeping things simple, here are resources for your psychological and educational benefit.
Mental Health Organizations
Books by Psychologists
The Pursuit of Happiness, David Myers, 1993
Positivity: Top-Notch Research Reveals the 3-to-1 Ratio That Will Change Your Life, Barbara Fredrickson, 2009
Learned Optimism: How to Change Your Mind and Your Life, Martin Seligman, 2006